ECS K7S5A usb header

Hey, I just threw together a secondary budget system and I'm using the K7S5A and I have it in that cheap evercase case from Newegg (not a bad case though!! especially at $22 w/o a psu)

anyways, it has these USB ports on the front and instead of having a solid plug that goes right into the USB header port on the mainboard, it has all separate little plugs, marked +5v or ground or whatever. I can't find a diagram anywhere that says which pins are ground/5v/whatever. I'd rather not guess since there's voltage coming out of there and I'll fry the wire with a bad guess.

so basically, i'm looking for a diagram of the usb header on the ECS K7S5A that labels each pin.

While cruising the amdmb.com scene, I came across what I was looking for...just thought I'd post the link in case anyone else ever needed the info.

http://www.amdmb.com/vb/showthread.php?threadid=101450