E8400 on stock cooling?

How are you folks reaching 4.0ghz on the E8400 c2d cpu's? i.e. what fsb and multiplier and voltage setting work best for you?

i would expect 4ghz to be a no brainer with a e8400 and decent board... stock volts maybe 1.3v at most, stock cooling, bump up the fsb to 444mhz...

Thanks for your informative response kpxgq. Any micro-atx motherboard recommendations?