Breaking out of frames

How do I get my page to break out of another's frames??? I have changed my url from a page that has an adbar to a page that doesn't but when the link to the new page is clicked the ad frames remain....how do I get rid of them?

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Programming today is a race between software engineers striving to build bigger and better idiot-proof programs, and the Universe trying to produce bigger and better idiots. So far, the Universe is winning.

try adding TARGET="_top" into your A HREF tag.

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